What We Do

4D Fitness Studio is the only place to train if you are wanting to make great things happen with your health and fitness.
4D Fitness studio was built from the journey of a real life transformation of owner Damian Wall. Put your health and fitness in the hands of a professional that truly knows what it takes and really does ‘walk the walk’.

This new fresh looking studio is one of a kind here in Adelaide. Here at 4D, you are being delivered ‘Specialised Group Training’.

This truly is the only GROUP PT in Adelaide
Participant numbers are capped to ensure you are receiving close attention whilst you train.
Clients undertake all facets of training. Strength and Conditioning, HiiT, Boxing and Kick Boxing.
Every session is designed to make you stronger, fitter and faster than you were yesterday.
Come in for a free 7 day trial.
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